Question: how do you handle social events where there's no protein-forward option?

Priya K. · 2026-04-14T09:04:22.763+00:00

Going to a wedding next weekend. Cocktail hour is all carb-heavy passed apps (mini grilled cheese, etc.) and dinner is pasta or chicken parm. I usually eat protein first and stop when full but I literally can't with this menu. Do you eat beforehand? Bring a protein bar in your purse? Just embrace the carbs for one night and move on?

Question: how do you handle social events where there's no protein-forward option? — GLP-1 Community — GLP-1 Community

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