How to talk to your doctor about GLP-1 medications

Posting because a few people asked me how I got my doctor to prescribe in the first place. My approach:

1. Bring data: BMI, family history of diabetes or heart disease, any previous weight loss attempts and why they failed
2. Be direct: I said "I'd like to explore GLP-1 medications as part of a comprehensive plan" rather than "can you give me Ozempic?"
3. Acknowledge the trade-offs: side effects, cost, the fact that you may need to stay on it long term
4. Ask about THEIR experience: how many patients have they prescribed it to, what's their general approach to titration

My doctor was much more receptive when I came in informed rather than asking for a specific brand. Even if your first doctor says no, get a second opinion. It took me two tries.