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🩹 Side Effects & Management12d ago
Down 22 lb in 8 weeks on Mounjaro 5mg — progress photos in comments
Started at 247, hit 225 this morning. I'm a 5'9" guy, 38, type 2 diabetic. A1c went from 8.1 → 6.4 in the same window which honestly matters more to me than the scale. My boring routine: - 5 mg weekly, Sunday morning - 130-150g protein/day - Walk 8k steps minimum - One "normal" meal a week so I don't feel deprived Happy to answer anything.
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🩹 Side Effects & Management20d ago
Anyone else getting weird vivid dreams on Zepbound?
Three weeks on 2.5mg and I'm dreaming like I'm in a movie every single night. Not nightmares, just hyper-vivid weird stuff — last night I was teaching algebra to a moose. I checked the side effect list and it's not officially listed but I keep seeing scattered reports online. Is this a thing for anyone else? Wondering if it's the medication or just because I'm sleeping deeper now.